Viewing posts tagged meditation

Prayers, Devotions, and Meditations — OH MY!

One of the keys to staying focused, avoiding stress, and being productive is keeping the many facets of your life in balance. That’s easier said than done, right? You are busy with kids’ priorities, work beating at the door, and juggling to find time with your significant other… And that’s just the start of your day!

While it’s easy to get sucked into the routine day after day, I’ve found that stealing away for a little time before each day starts to be a keystone in lowering my stress levels and framing my mission for the day. Regardless of your own spiritual beliefs, I think it’s time that you consider some time dedicated to getting centered before you get started.

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