Gain More Control and Reduce the Stress

destroyDistraction logo square Gain More Control and Reduce the Stress

Have you ever heard the saying, “If you don’t know your destination, then any road will do?” In other words, if you don’t have a plan for your day, your day will have a plan for you.

It’s important to have a sense of calm and control over your daily activities. I continue to see that we are bombarded an overwhelming sense of loss of control and unhealthy levels of stress. If these challenges are part of your daily diet, then this post is for you.

In this article, I provide a real world tool that I designed and use to gain control in my life, reduce stress and contribute to my sense of daily achievement.

Read more on destroy | Distraction and download your free Weekly Time Block Worksheet.

, , ,

About Ken Stewart

We are always faced with change, but that doesn't mean it has to be so hard! Ken Stewart is a leading tech and change guru. As the Founder and CEO of ChangeForge, LLC, Ken serves today's busy professional, executive and entrepreneur in achieving positive change in their life and business by staying focused, staying motivated and saving time. Ken graduated from Western Governors University with a BS in Information Technology Network Management. A decorated, former Marine, he has successfully navigated the business and technology landscapes for nearly 15 years, advising businesses how to orchestrate process, align technology and motivate people to achieve results.