12 Jul 2012

Gain More Control and Reduce the Stress

Have you ever heard the saying, “If

12 Jul 2012

Have you ever heard the saying, “If you don’t know your destination, then any road will do?” In other words, if you don’t have a plan for your day, your day will have a plan for you.

It’s important to have a sense of calm and control over your daily activities. I continue to see that we are bombarded an overwhelming sense of loss of control and unhealthy levels of stress. If these challenges are part of your daily diet, then this post is for you.

In this article, I provide a real world tool that I designed and use to gain control in my life, reduce stress and contribute to my sense of daily achievement.

Read more on destroy | Distraction and download your free Weekly Time Block Worksheet.

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